Personal Health & Wellness Center and Spa

Whole-Body Health.
Personalized Guidance.
Real Results.

Our Personalized Care Offerings

We will discover the root cause of your health problems through our functional medicine approach, as opposed to just looking at and treating surface symptoms.

I established HEAL so we could decipher and treat the true origin of the condition or illness clients seek. Being a certified functional medicine nutritionist, my commitment is to deliver long-term results so our patients can feel their best every day, always.

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Marina-Sky- HEAL Wellness Center and Spa

Marina Sky

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How to Choose the Best Essay Writing Service

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Write My Essay – How to Find the Best Essay Writing Help Online

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2 days ago

Today is National Apple fritter Day. Below find a healthy apple fritter recipe and enjoy. Rich in vitamins A, B complex and C, apple benefits your skin by helping get rid of pathogens and excess oil. Eating apples regularly can brighten your skin as well as correct uneven skin tone. The antioxidants in this fruit accelerate skin cell rejuvenation and help maintain healthy and glowing skin¼ cup coconut flour1/8 cup arrowroot flour½ tsp baking powder¼ tsp ground cinnamon1 egg2 tbsp coconut milk¼ cup honey1 medium Granny Smith apple, cubed into ¼ inch cubes1 tbsp liquid coconut oilDirectionsPreheat oven to 375 F.Line a baking sheet with parchment paper and set aside.In a large bowl mix the coconut flour, arrowroot flour, baking powder and cinnamon.Add the egg, honey and milk and mix to combine.Add the apple cubes and mix to combine.For each fritter, drop about one tablespoon of batter onto the prepared baking sheet, spacing the fritters about 2 inches apart.Brush each fritters with coconut oil and bake for 15 minutes.Serve the fritters in their own or, if you like, serve with a drizzle of honey... #NationalFritterDay #NationalFrittersDay #applefritters #applefritters🍎 #applefrittersrecipe #apples #fritters #frittersrecipe #fritter #fritters #fritterrecipe #fritterfriday ... See MoreSee Less
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3 days ago

Olive oil contains antioxidants, including vitamin E. Antioxidants help calm redness and irritation caused by acne or psoriasis. They also protect against free radicals that can lead to wrinkles and premature aging of the skin.Gently exfoliatesOlive oil contains alpha-hydroxy acids, which stimulate the shedding of dead skin cells and encourage new cell growth. The result is smoother-looking skin.Reduces the appearance of wrinkles and fine linesOlive oil contains vitamin E, which helps reduce the appearance of fine lines and wrinkles. It also contains antioxidants that help protect against free radicals, which contribute to aging... #oliveoilforskin #oliveoilskinbenefits #Skincare #skincaretips #skincareroutine #skincarenatural #skincarejunkie #skintips #skinantioxidant #skinantioxidants #wrinkesandfinelines #skinwrinkles #facewrinkles #finelines #finelinesandwrinkles #hydroxyacids ... See MoreSee Less
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4 days ago

Vitamin A helps to speed up healing, prevent breakouts and support the skin's immune system and it promotes natural moisturising - which means it helps to hydrate the skin effectively, giving it a radiant glow. It assists in promoting and maintaining a healthy dermis and epidermis; the top two layers of your skin... #vitamina #vitaminaforskin #vitaminaforskinhealth #naturalmoisturizer #naturalmoisturizer #Healthydermis #HydrateSkin #hydrateskincare #hydrateskinnaturally #epidermis #vitaminsforskin #vitaminsforskincare #vitaminaforface #healingskin #HealingSkincare #HealingSkincare #healingskinproducts #healingskinnaturally #healingskintreatment ... See MoreSee Less
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HEAL Wellness
Center and Spa

413 West Main Street
Boonton, NJ 07005



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